Hosted by the author of Digital Self Mastery and BEing @ Work, Dr. Heidi Forbes-Oste guides you in expert detail on how to integrate technology into your life in a way that enhances your relationships and your work – all while keeping you balanced with what matters most.

This episode is being brought to you by 2BalanceU – the premiere resource for healing your relationship with technology for greater productivity, connection, wellbeing and profit. Sign up for your Digital Self discovery session to see if it is right for you or your organization today, and don’t forget to grab your free book Digital Self Mastery

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